Progressive Overload Tracking
Straightforward and intuitive workout tracker for progressive overload tracking. Be the owner of your progress.


Why POT Can Be Your Progress Assistant
Create Your Own Exercise
Create any exercise that match your training style perfectly.
Essential Data Only
Record exactly what matters: sets, reps, and weights. Get Useful Info Exactly Where You Need It.
Progress Ownership
Take complete control of your training data and progression tracking.
Visual Results
Watch Your Progressive Overload Over a Course of Time.
See POT in Action
Choose Your Training Style
Create custom exercises that match your unique workout routine. Every movement, every approach, perfectly tracked.
- Instant exercise search
- Custom exercise creation
Own Your Progress
Your data belongs to you. Track improvements, set personal records, and see exactly how far you've come with progress chart.
- Personal record tracking
- Detailed workout history
Focus on What Matters
No complicated interfaces or unnecessary features. Just the essential data you need to track meaningful progress.
- Clean, intuitive interface
- Quick data entry
- Zero learning curve
Celebrate Your Results
Transform raw workout data into motivating visual progress that showcase your strength journey.
- Interactive progress charts
- Strength trend analysis




The POT Advantage
Intuitive Design
Straightforward interface that makes workout logging feel effortless.
Useful Analytics
Get only necessary info for tracking progressive overload.
Full Ownership Over Your Data
All training data is stored on your device. No third party services
Ready to Transform Your Training?
Click the link below.